Pencil in Your own Needs

Hi All!

Welcome to my new blog for success.

I'll update it periodically with little bits of news, recipes and keys to success.


Right now is a time for schedule changes, pattern changes and a return to "real life". Some of you may be sending your children back to school, which can be a blessing! Some of you may be going back to school yourselves. Vacations have ended and the last hurrah of the summer has mostly come and gone.

This can be a very difficult transition. When summer ends, we begin evaluating our progress in our weight loss efforts. Some of us will have gained weight, some of us have maintained and some of us have lost. Whatever the result, it's important that we don't make negative judgements. Instead of looking backward, look forward...toward the wonderful achievements to come. After all, if you see it, you'll achieve it.

September marks a new beginning and new opportunities for success. So as you begin filling in your calenders and booking plans for the fall, book your weight watchers meeting. When you go to the grocery store and plan your kids' lunches, plan your own. It only takes a few minutes and the payoff lasts much longer.

"If you're not having success at 10:00, you can be back on track at 10:01"

I'll see you all at next weeks meeting!